VIDEO:
Where do you ultimately want to get to?                                        

In Part 5 of this series, Co-founders Mark Baker and Theran Knighton-Fitt wrap up the series by mapping out a way forward and showing how you can improve your mental health by developing your Emotional Intelligence.

RESOURCE:
36 Questions that foster connection          

Many people find it a little difficult to connect in meaningful conversation. This set of questions will help you to go a little deeper. Drawing from the research of social psychologist Arthur Aron, this resource is sure to help you foster depth and connection with significant others in your life.

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