STRESS: UNDERSTAND IT. RESPOND EFFECTIVELY
You’ve UNLOCKED your selection of Mygrow resources aimed at helping your teams understand stress, and respond to it effectively.
These resources can be used differently depending on your context…
Section 1: For team leaders
If you’re a leader of a team, use the following email template to send your team the Box Breathing Technique Tool which is a simple yet powerful technique to help you relax, manage stress, and reduce anxiety.
Section 2: For Employee Wellness, HR or L&D
If you operate within the Employee Wellness, HR or Learning & Development space, use the following email template to send the video called, The Cost of Stress: A case for people development, presented by Psychologist and Mygrow CEO, Mark Baker, to leaders and decision-makers in your organisation
VIDEO:
The Cost of Stress: A case for people development
In light of the impact of stress and other factors related to working together as a team on business profitability, Psychologist and Mygrow CEO, Mark Baker, gives you the tools to make a proper business case for people development interventions that can stand up in a boardroom where the dominant language is often financial.
Section 3: For Internal Communications teams
If you are part of your organisation’s internal communications team, use the following copy for an article called, Understanding how Stress Works in your next publication or weekly newsletter.
