Stress: Understand it. Respond Effectively
A selection of Mygrow resources to help your team understand stress, and respond to it effectively.
In celebration of International Stress Awareness Week taking place from 2 – 5 November 2021, we’ve put together a selection of free resources for your team, your HR Manager and your internal communications team.
This selection of resources includes:
- RESOURCE: The Box Breathing Technique Tool – An online stress relief tool for your team members
- EMAILER: An email template you can use to share this tool with your team or your organisation as a whole
- ARTICLE: Understanding how stress works
- VIDEO: The Cost of Stress: A business case for people development, presented by Mark Baker, Mygrow CEO
- EMAILER: An email template you can use to share this webinar with HR Business Partners and other leaders in your organisation