INTRO:

Our very first “ignition moment” with Theran Knighton-Fitt.

We touched on the following:

  1. Emotional rigidity
  2. Ignition vs combustion
  3. How with EQ we are rockets, with our own source of fuel

We examined the imagery of different kinds of engines, looking at the difference between fuel, diesel and turbine engines and how we can relate these to the way humans engage (ignite) in times of change. Staying with this theme, Theran invited us to look more closely at the growth mindset playing out in our lives on reintegration into work and how, when we engage in an emotionally intelligent way we are more like rocket engines, with our own internal oxygen by way of fuel!

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